Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.3 mg |
| Sodium | 303.5 mg |
| Potassium | 169.3 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.1 g |
| Protein | 4.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 6.4 % |
| Vitamin D | 2.3 % |
| Vitamin E | 0.1 % |
| Calcium | 5.4 % |
| Copper | 4.7 % |
| Folate | 10.2 % |
| Iron | 3.8 % |
| Magnesium | 3.8 % |
| Manganese | 3.7 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 6.1 % |
| Selenium | 0.7 % |
| Thiamin | 11.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pierogi Soup
View the full Pierogi Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pierogi Soup
53 calories of Ziti Pasta, (0.50 oz)
40 calories of Mashed Potatoes, (0.25 cup)
13 calories of Healthly Substitute for Cream of Chicken Soup (1/3 cup), (0.13 serving)
8 calories of Sugardale Ready Bacon (3 slices), (1.75 gram(s))
1 calories of Onion powder, (0.19 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Pierogi Soup
53 calories of Ziti Pasta, (0.50 oz)
40 calories of Mashed Potatoes, (0.25 cup)
13 calories of Healthly Substitute for Cream of Chicken Soup (1/3 cup), (0.13 serving)
8 calories of Sugardale Ready Bacon (3 slices), (1.75 gram(s))
1 calories of Onion powder, (0.19 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))