Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 188.4 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 20.0 mg |
Sodium | 293.9 mg |
Potassium | 61.6 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 3.2 g |
Sugars | 12.6 g |
Protein | 4.5 g |
Vitamin A | 3.3 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 1.7 % |
Vitamin D | 4.2 % |
Vitamin E | 16.6 % |
Calcium | 9.1 % |
Copper | 1.0 % |
Folate | 0.9 % |
Iron | 9.5 % |
Magnesium | 1.2 % |
Manganese | 3.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 4.0 % |
Riboflavin | 2.0 % |
Selenium | 0.2 % |
Thiamin | 0.4 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Overnight Pancakes
View the full Overnight Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Overnight Pancakes
88 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.22 cup)
41 calories of Canola Oil, (0.33 tbsp)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of Granulated Sugar, (1 tsp)
10 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.33 oz)
8 calories of Peaches, canned, (0.06 cup, halves or slices)
7 calories of Eggland's Best Large Egg, (0.11 serving)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Overnight Pancakes
88 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.22 cup)
41 calories of Canola Oil, (0.33 tbsp)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of Granulated Sugar, (1 tsp)
10 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.33 oz)
8 calories of Peaches, canned, (0.06 cup, halves or slices)
7 calories of Eggland's Best Large Egg, (0.11 serving)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
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