Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 597.1
Total Fat 28.2 g
Saturated Fat 11.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 11.5 g
Cholesterol 90.7 mg
Sodium 528.0 mg
Potassium 746.5 mg
Total Carbohydrate 52.0 g
Dietary Fiber 4.7 g
Sugars 0.4 g
Protein 32.5 g
Vitamin A 18.6 %
Vitamin B-12 48.7 %
Vitamin B-6 28.3 %
Vitamin C 26.2 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 5.1 %
Copper 16.4 %
Folate 30.8 %
Iron 30.5 %
Magnesium 18.7 %
Manganese 38.9 %
Niacin 48.4 %
Pantothenic Acid 8.0 %
Phosphorus 30.7 %
Riboflavin 29.2 %
Selenium 72.5 %
Thiamin 27.7 %
Zinc 38.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cincinnati Chili

View the full Cincinnati Chili Recipe & Instructions
Submitted by: STPHNE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cincinnati Chili

320 calories of Ground beef, lean, (4.27 oz)

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

18 calories of Tomato Sauce, with tomato tidbits, (0.13 can, 15 oz (303 x 406))

11 calories of Onions, raw, (0.27 medium (2-1/2" dia))

10 calories of Baking chocolate, unsweetened, squares, (0.07 square (1 oz))

9 calories of Beef broth, bouillon, consomme, (0.53 cup)

5 calories of Chili powder, (0.20 tbsp)

2 calories of Garlic, (0.53 cloves)

1 calories of Cider Vinegar, (0.27 tbsp)

1 calories of Cumin seed, (0.07 tsp)

0 calories of Allspice, (0.07 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Bay Leaf, (0.07 tsp, crumbled)


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