Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.8 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 131.2 mg |
| Potassium | 124.6 mg |
| Total Carbohydrate | 48.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 18.3 g |
| Protein | 6.0 g |
| Vitamin A | 127.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 11.2 % |
| Copper | 3.9 % |
| Folate | 3.6 % |
| Iron | 15.7 % |
| Magnesium | 3.4 % |
| Manganese | 11.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.9 % |
| Riboflavin | 2.9 % |
| Selenium | 3.1 % |
| Thiamin | 3.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Cookies
View the full Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Cookies
118 calories of Steel Cut Oats, dry, (0.21 cup)
47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
18 calories of Flour, white, (0.04 cup)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Breakfast Cookies
118 calories of Steel Cut Oats, dry, (0.21 cup)
47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
18 calories of Flour, white, (0.04 cup)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
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