Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 325.3
Total Fat 16.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 8.4 g
Monounsaturated Fat 3.5 g
Cholesterol 41.2 mg
Sodium 747.3 mg
Potassium 185.5 mg
Total Carbohydrate 23.0 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 20.6 g
Vitamin A 0.8 %
Vitamin B-12 5.3 %
Vitamin B-6 19.7 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 15.6 %
Calcium 5.1 %
Copper 1.6 %
Folate 1.1 %
Iron 11.2 %
Magnesium 5.0 %
Manganese 0.6 %
Niacin 39.7 %
Pantothenic Acid 6.4 %
Phosphorus 14.1 %
Riboflavin 4.2 %
Selenium 18.7 %
Thiamin 3.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breaded Chicken Breast

View the full Breaded Chicken Breast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breaded Chicken Breast

143 calories of Italian Salad dressing, (0.13 cup)

110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))


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