Breaded Chicken Breast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 325.3
  • Total Fat: 16.6 g
  • Cholesterol: 41.2 mg
  • Sodium: 747.3 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 20.6 g

View full nutritional breakdown of Breaded Chicken Breast calories by ingredient



Number of Servings: 4

Ingredients

    4 boneless skinless chicken breasts
    1 cup Italian style bread crumbs
    1/2 cup italian salad dressing
    Pam non-stick cooking spray

Directions

Heat oven to 375 degrees. Spray a 9x13 baking dish with Pam non-stick cooking spray. Rinse chicken breasts, pat dry and set aside. In a bowl pour the salad dressing. In a zip lock pour the bread crumbs. Dip the chicken in salad dressing, coat with bread crumbs, set in baking dish. Continue to do the same with remaining chicken, bake for 30 minutes at 375 degrees or until chicken is no longer pink in center.

Number of Servings: 4

Recipe submitted by SparkPeople user BALLOFOIL.