Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.3 mg |
| Sodium | 30.4 mg |
| Potassium | 21.6 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.3 g |
| Protein | 0.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 0.1 % |
| Magnesium | 0.4 % |
| Manganese | 0.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 0.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pumpkin fluff bites
View the full pumpkin fluff bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pumpkin fluff bites
13 calories of Lotus Biscoff Cookies (1 cookie), (0.33 serving)
11 calories of light dessert whip no name (cool whip type topping), (0.06 cup)
8 calories of Canned Pumpkin ( 15 oz), (0.15 serving)
4 calories of Milk, nonfat, (0.05 cup)
1 calories of JELL-O SUGAR FREE FAT FREE VANILLA PUDDING MIX, (0.04 serving)
0 calories of Pumpkin Pie spice, (0.04 tsp)
Calories per serving of pumpkin fluff bites
13 calories of Lotus Biscoff Cookies (1 cookie), (0.33 serving)
11 calories of light dessert whip no name (cool whip type topping), (0.06 cup)
8 calories of Canned Pumpkin ( 15 oz), (0.15 serving)
4 calories of Milk, nonfat, (0.05 cup)
1 calories of JELL-O SUGAR FREE FAT FREE VANILLA PUDDING MIX, (0.04 serving)
0 calories of Pumpkin Pie spice, (0.04 tsp)