pumpkin fluff bites

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 37.0
  • Total Fat: 1.2 g
  • Cholesterol: 0.3 mg
  • Sodium: 30.4 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.8 g

View full nutritional breakdown of pumpkin fluff bites calories by ingredient
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little bites to satisfy your pumpkin craving little bites to satisfy your pumpkin craving
Number of Servings: 24


    1 package Jello Fat Free, Sugar free pudding mix
    1 1/4 cup skim milk
    1 15 oz can plain pumpkin
    8 Lotus Biscoff cookies
    1 1/2 cups light whipped topping
    1 tsp pumpkin pie spice


in a mini muffin pan, put mini cupcake liners. Cut biscoff cookies into 6 pieces each. Place each piece in bottom of mini muffin liner. Next, mix milk and pudding mix together, then add pumpkin pie spice and pumpkin. Mixture will be like thick cake batter. Put mixture into ziploc type baggie. Cut corner off of bag and pipe mixture into each cupcake liner. Refrigerate to let firm, approx 2 hours.

Serving Size: makes 48 bites, 2 per serving

Number of Servings: 24

Recipe submitted by SparkPeople user LOSEIT789.

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