Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 143.4
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 33.2 mg
Sodium 457.8 mg
Potassium 493.8 mg
Total Carbohydrate 21.6 g
Dietary Fiber 3.7 g
Sugars 12.6 g
Protein 15.5 g
Vitamin A 4.1 %
Vitamin B-12 44.7 %
Vitamin B-6 11.1 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 4.0 %
Copper 10.4 %
Folate 7.4 %
Iron 18.7 %
Magnesium 8.8 %
Manganese 10.1 %
Niacin 15.5 %
Pantothenic Acid 2.3 %
Phosphorus 13.6 %
Riboflavin 13.0 %
Selenium 9.2 %
Thiamin 6.3 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Russell's Amazing Moose Chili

View the full Russell's Amazing Moose Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Russell's Amazing Moose Chili

59 calories of Moose Meat, (0.13 piece, cooked (yield from 1 lb raw meat, boneless))

35 calories of Beans, red kidney, (0.16 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

13 calories of Tomato Sauce, (0.16 cup)

11 calories of Stewed Tomatoes, (0.16 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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