Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.9 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,990.9 mg |
| Potassium | 476.5 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.9 g |
| Protein | 4.3 g |
| Vitamin A | 49.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 49.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 6.9 % |
| Copper | 5.2 % |
| Folate | 13.6 % |
| Iron | 11.4 % |
| Magnesium | 9.5 % |
| Manganese | 18.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 9.1 % |
| Riboflavin | 9.8 % |
| Selenium | 2.1 % |
| Thiamin | 6.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Cabbage
View the full Oriental Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Cabbage
98 calories of Margarine, soft, (0.06 cup)
18 calories of Soy Sauce, (0.13 cup)
18 calories of Cabbage, fresh, (1 cup, shredded)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Paprika, (0.50 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of Oriental Cabbage
98 calories of Margarine, soft, (0.06 cup)
18 calories of Soy Sauce, (0.13 cup)
18 calories of Cabbage, fresh, (1 cup, shredded)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Paprika, (0.50 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
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