Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 369.3
Total Fat 30.0 g
Saturated Fat 15.9 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 8.4 g
Cholesterol 180.0 mg
Sodium 784.3 mg
Potassium 118.9 mg
Total Carbohydrate 14.8 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 11.0 g
Vitamin A 19.7 %
Vitamin B-12 7.7 %
Vitamin B-6 4.7 %
Vitamin C 1.8 %
Vitamin D 10.1 %
Vitamin E 1.2 %
Calcium 18.5 %
Copper 1.0 %
Folate 4.7 %
Iron 3.4 %
Magnesium 1.3 %
Manganese 1.2 %
Niacin 2.6 %
Pantothenic Acid 1.5 %
Phosphorus 10.6 %
Riboflavin 9.5 %
Selenium 2.6 %
Thiamin 3.7 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom and Dad's Quiche

View the full Mom and Dad's Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom and Dad's Quiche

104 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.13 serving)

103 calories of Heavy Whipping Cream, (0.25 cup, whipped)

84 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.19 cup)

45 calories of Egg, fresh, whole, raw, (0.63 large)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Pepper, red or cayenne, (0.06 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of Splenda, (0.31 tsp)

0 calories of Spice Islands Gourmet Blends - Beau Monde Seasoning, (0.13 tsp)


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