Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,016.7
Total Fat 62.9 g
Saturated Fat 21.4 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 18.2 g
Cholesterol 430.3 mg
Sodium 6,140.8 mg
Potassium 4,504.2 mg
Total Carbohydrate 202.7 g
Dietary Fiber 23.0 g
Sugars 8.7 g
Protein 169.3 g
Vitamin A 7.7 %
Vitamin B-12 215.3 %
Vitamin B-6 206.9 %
Vitamin C 115.4 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 37.0 %
Copper 105.7 %
Folate 42.7 %
Iron 121.0 %
Magnesium 76.3 %
Manganese 85.7 %
Niacin 154.7 %
Pantothenic Acid 58.5 %
Phosphorus 155.3 %
Riboflavin 104.7 %
Selenium 240.7 %
Thiamin 101.5 %
Zinc 222.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef tip gravy over garlic mashed potaoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef tip gravy over garlic mashed potaoes

916 calories of Beef, top sirloin, (16 oz)

647 calories of Mashed Potatoes, (4 cup)

280 calories of Amy's Kitchen, Organic Cream of Mushroom Soup, 3/4 cup, (2 serving)

113 calories of Onion Soup, (1 cup (8 fl oz))

59 calories of Flour, white, (0.13 cup)

4 calories of Garlic, (1 tsp)


No nutrition or calorie comments found.