Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.2 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.1 mg |
| Sodium | 135.5 mg |
| Potassium | 215.1 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 13.3 g |
| Protein | 3.2 g |
| Vitamin A | 63.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 8.0 % |
| Copper | 7.5 % |
| Folate | 0.7 % |
| Iron | 9.8 % |
| Magnesium | 4.6 % |
| Manganese | 13.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.8 % |
| Selenium | 1.8 % |
| Thiamin | 0.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger-Spice Muffins
View the full Ginger-Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger-Spice Muffins
52 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Olive Oil, (0.25 tbsp)
12 calories of Molasses, blackstrap, (0.25 tbsp)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
3 calories of Yogurt - Dannon Non-Fat Plain Yogurt, (0.03 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Pumpkin Pie spice, (0.17 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Ginger-Spice Muffins
52 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Olive Oil, (0.25 tbsp)
12 calories of Molasses, blackstrap, (0.25 tbsp)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
3 calories of Yogurt - Dannon Non-Fat Plain Yogurt, (0.03 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Pumpkin Pie spice, (0.17 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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