Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.0 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 65.5 mg |
| Sodium | 215.1 mg |
| Potassium | 183.9 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 4.0 g |
| Protein | 18.6 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 1.9 % |
| Folate | 0.3 % |
| Iron | 2.1 % |
| Magnesium | 3.5 % |
| Manganese | 0.5 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 9.9 % |
| Riboflavin | 8.5 % |
| Selenium | 20.9 % |
| Thiamin | 32.3 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dad's Homemade BQ Beef & Pork Mix
View the full Dad's Homemade BQ Beef & Pork Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dad's Homemade BQ Beef & Pork Mix
117 calories of Beef chuck roast broiled or roasted, (1.60 oz)
58 calories of Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw, (1.60 oz)
19 calories of Ketchup, Heinz, (0.96 tbsp)
16 calories of Margarine, soft, (0.01 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Paprika, (0.05 tbsp)
0 calories of Brown Sugar, (0.01 tsp packed)
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of French's Worcestershire Sauce - 1 tsp, (0.02 serving)
Calories per serving of Dad's Homemade BQ Beef & Pork Mix
117 calories of Beef chuck roast broiled or roasted, (1.60 oz)
58 calories of Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw, (1.60 oz)
19 calories of Ketchup, Heinz, (0.96 tbsp)
16 calories of Margarine, soft, (0.01 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Paprika, (0.05 tbsp)
0 calories of Brown Sugar, (0.01 tsp packed)
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of French's Worcestershire Sauce - 1 tsp, (0.02 serving)