(134 Recipes)

Spark Drink Recipes

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Member Recipes for Spark Drink

Carribean Brown Rice

Good 3.8/5
(18 ratings)
Carribean Brown Rice

A Great Spicy Companion to Carribean Chicken ( on the spark website)Submitted by: ELLISUNIT1

CALORIES: 89.6  |  FAT: 0.6g  |  PROTEIN: 1.6g  |  CARBS: 20.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Carribean Brown Rice Calories
Light n Fit Smoothie

Very Good 4.9/5
(7 ratings)
Light n Fit Smoothie

Submitted by: BECCAFISH42

CALORIES: 144.8  |  FAT: 0.7g  |  PROTEIN: 3.9g  |  CARBS: 34.5g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Light n Fit Smoothie Calories
Visalus Shake w/almond milk

Very Good 4.8/5
(4 ratings)
Visalus Shake w/almond milk

Basic Weightloss, build lean muscle , get healthy shake.Submitted by: JAMIEMCBROOM

CALORIES: 130  |  FAT: 4g  |  PROTEIN: 13g  |  CARBS: 9g  |  FIBER: 6g
Full ingredient & nutrition information of the Visalus Shake w/almond milk Calories
Meringue Christmas Cookies

Very Good 4.6/5
(50 ratings)
Meringue Christmas Cookies

Light clouds of cookies in Christmas colorsSubmitted by: JRFDALTON

CALORIES: 41.2  |  FAT: 1.9g  |  PROTEIN: 0.5g  |  CARBS: 6.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Meringue Christmas Cookies Calories
Steamed Clams in wine and butter

Good 3.5/5
(6 ratings)
Steamed Clams in wine and butter

my fave appetizer when I go to Humpy's or the Peanut Farm...Submitted by: KAIZAN

CALORIES: 281.4  |  FAT: 23.9g  |  PROTEIN: 0.5g  |  CARBS: 3.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Steamed Clams in wine and butter Calories
Sweet Tea

Very Good 4.7/5
(9 ratings)
Sweet Tea

Sweet tea is an ever-present drink that (even though it has sugar in it) is better than pop or other premade drinks.Submitted by: TRULYLOVEYOU

CALORIES: 48.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 12.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Tea Calories
Nanna Lynne's  Orange Guava Breakfast Pick Me Up

Very Good 4.3/5
(32 ratings)
Nanna Lynne's Orange Guava Breakfast Pick Me Up

So indulgent you will savor every sip!Submitted by: GOJAZZYNANNA

CALORIES: 187.8  |  FAT: 3.5g  |  PROTEIN: 4.6g  |  CARBS: 36.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Nanna Lynne's Orange Guava Breakfast Pick Me Up Calories
Cucumber Spearmint Water

Incredible! 5.0/5
(9 ratings)
Cucumber Spearmint Water

This little addition to your water can make it much easier to get your 8 glasses in a day.Submitted by: PKJAPAN

Full ingredient & nutrition information of the Cucumber Spearmint Water Calories
Chocolate Caramel Frappuccino

Good 3.8/5
(5 ratings)
Chocolate Caramel Frappuccino

Start your day with a lighter version of a coffeehouse favorite. Submitted by: CHOPPERCHICK!!!

CALORIES: 163  |  FAT: 3g  |  PROTEIN: 24.3g  |  CARBS: 10.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chocolate Caramel Frappuccino Calories
Rock 'n' Roll Smoothies

Very Good 4.2/5
(14 ratings)
Rock 'n' Roll Smoothies

Submitted by: AIRDIVA

CALORIES: 30.7  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 7.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Rock 'n' Roll Smoothies Calories
Brownie in a Mug

Very Good 4.1/5
(8 ratings)
Brownie in a Mug

Nom nom nom. This recipe is delicious and amazingly healthy for how it tastes! Adapted from http://www.instructables.com/id/Mug_Browni
e/.Submitted by: JOINIK

CALORIES: 325  |  FAT: 3g  |  PROTEIN: 7.4g  |  CARBS: 72.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Brownie in a Mug Calories
Refreshing Water

Good 3.8/5
(5 ratings)
Refreshing Water

This is a much nicer, summery version of water.... for when drinking water by itself gets a little dull.Submitted by: JUANAMAC

CALORIES: 5.6  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 1.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Refreshing Water Calories
Slimming World Chocolate Cake

Very Good 4.4/5
(5 ratings)
Slimming World Chocolate Cake

For all you chocoholics & cake addicts out there...I love this recipe with a cup of tea and that's my fix for the day.Submitted by: IOJ36GO4GOLD

CALORIES: 59.1  |  FAT: 1.5g  |  PROTEIN: 3.5g  |  CARBS: 16.2g  |  FIBER: 6.2g
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Gazpacho Smoothie

Very Good 4.1/5
(32 ratings)
Gazpacho Smoothie

Drink your veggies!

Printed with permission from the American Institute for Cancer Research

CALORIES: 84  |  FAT: 0.8g  |  PROTEIN: 3.2g  |  CARBS: 19.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Gazpacho Smoothie Calories
Mango Lassi

Very Good 4.6/5
(20 ratings)
Mango Lassi

Delicious creamy drink for after school or work.Submitted by: MOMOF2NJ

CALORIES: 137.8  |  FAT: 1.2g  |  PROTEIN: 3.8g  |  CARBS: 30.6g  |  FIBER: 1.9g
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Watermelon Twist

Very Good 4.6/5
(26 ratings)
Watermelon Twist

Drink or SlushSubmitted by: TALK2BETH

CALORIES: 62.7  |  FAT: 0.7g  |  PROTEIN: 1.2g  |  CARBS: 15.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Watermelon Twist Calories
Mojito

Very Good 4.6/5
(5 ratings)
Mojito

A Refershing Drink for the SummerSubmitted by: MICHAEL_DAWE

CALORIES: 164.5  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 11.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Mojito Calories
Iced Coffee

Very Good 4.5/5
(4 ratings)
Iced Coffee

Yummy cold coffee drinkSubmitted by: LANI_BEAR

CALORIES: 34.2  |  FAT: 1.6g  |  PROTEIN: 0.7g  |  CARBS: 3.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Iced Coffee Calories
Arroz Con Pollo cuban style

Very Good 4.6/5
(5 ratings)
Arroz Con Pollo cuban style

drunk chicken with riceSubmitted by: MSCANELA

CALORIES: 259.9  |  FAT: 7.3g  |  PROTEIN: 24.7g  |  CARBS: 18.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Arroz Con Pollo cuban style Calories
Pumpkin Breakfast Smoothie

Very Good 4.3/5
(4 ratings)
Pumpkin Breakfast Smoothie

Just like drinking a slice of pumpkin pie!Submitted by: KLAYZEE

CALORIES: 192.3  |  FAT: 1.4g  |  PROTEIN: 13.2g  |  CARBS: 34.8g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Pumpkin Breakfast Smoothie Calories
Chai Tea

Good 3.8/5
(8 ratings)
Chai Tea

A spiced drink you can enjoy hot or icedSubmitted by: JMPLOVER

CALORIES: 81.8  |  FAT: 4.7g  |  PROTEIN: 11g  |  CARBS: 17g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Chai Tea Calories
Radish Hashbrowns

Very Good 4.0/5
(5 ratings)
Radish Hashbrowns

A low fat version of the recipe I found here on Spark Recipes!Submitted by: GORGEOUSFEET

CALORIES: 46.4  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 10.4g  |  FIBER: 4.5g
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Cucumber-Avocado Shake

Good 3.7/5
(6 ratings)
Cucumber-Avocado Shake

Sweet green breakfast shakeSubmitted by: ENKIDA

CALORIES: 206.2  |  FAT: 8.9g  |  PROTEIN: 3.3g  |  CARBS: 32.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Cucumber-Avocado Shake Calories
Vegetarian Minestrone

Very Good 4.3/5
(45 ratings)
Vegetarian Minestrone

Nice, Hearty Vegetarian SoupSubmitted by: ERINMICHELLE75

CALORIES: 226  |  FAT: 3.9g  |  PROTEIN: 10g  |  CARBS: 38.3g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Vegetarian Minestrone Calories
Low-Carb Almond Pancakes

Very Good 4.8/5
(8 ratings)
Low-Carb Almond Pancakes

Adapted from a recipe by Laura Dobson from About.com, but I wanted mine to still be light and bubbly.Submitted by: JEZWYN

CALORIES: 123.3  |  FAT: 10.4g  |  PROTEIN: 5.5g  |  CARBS: 3.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low-Carb Almond Pancakes Calories
Vegetable Pizza (Cold)

Very Good 4.3/5
(6 ratings)
Vegetable Pizza (Cold)

This is a great summer dinner! The kids loves it - so a great way to get them to eat their veggies :) Submitted by: NICOLETTEDIMON

CALORIES: 153.2  |  FAT: 9g  |  PROTEIN: 4.3g  |  CARBS: 14.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Vegetable Pizza (Cold) Calories
Cranbanatine Smoothie

Very Good 4.1/5
(7 ratings)
Cranbanatine Smoothie

Light and refreshing with a kick.Submitted by: LAGAUCHE009

CALORIES: 108.4  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 27.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Cranbanatine Smoothie Calories
Orange & Banana Shake

Incredible! 5.0/5
(4 ratings)
Orange & Banana Shake

Submitted by: SUETIGGER

CALORIES: 178.6  |  FAT: 0.6g  |  PROTEIN: 2.2g  |  CARBS: 44.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Orange & Banana Shake Calories
Super-easy Mango Smoothie

Very Good 4.0/5
(9 ratings)
Super-easy Mango Smoothie

A delicious tropical fruit smoothie, perfect for when tropical fruit is out-of-season. Fresh-tasting and sweet!Submitted by: PINKTOILE

CALORIES: 250  |  FAT: 1.5g  |  PROTEIN: 5.3g  |  CARBS: 54.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Super-easy Mango Smoothie Calories
Breakfast Smoothie

Good 3.8/5
(4 ratings)
Breakfast Smoothie

Submitted by: KSUEY55

CALORIES: 230.9  |  FAT: 7.5g  |  PROTEIN: 4.1g  |  CARBS: 42g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Breakfast Smoothie Calories