Light clouds of cookies in Christmas colors
my fave appetizer when I go to Humpy's or the Peanut Farm...
Basic Weightloss, build lean muscle , get healthy shake.
So indulgent you will savor every sip!
This little addition to your water can make it much easier to get your 8 glasses in a day.
Start your day with a lighter version of a coffeehouse favorite.
A Great Spicy Companion to Carribean Chicken ( on the spark website)
A low fat version of the recipe I found here on Spark Recipes!
Inspired by the Spark 30 day Fit Food Challenge.
Nom nom nom. This recipe is delicious and amazingly healthy for how it tastes! Adapted from http://www.instructables.com/id/Mug_Brownie/.
This is a much nicer, summery version of water.... for when drinking water by itself gets a little dull.
For all you chocoholics & cake addicts out there...I love this recipe with a cup of tea and that's my fix for the day.
Sweet tea is an ever-present drink that (even though it has sugar in it) is better than pop or other premade drinks.
A sweet and fruity rum drink that's perfect for the holiday season!
Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.
Yummy cold coffee drink
drunk chicken with rice
Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.
Just like drinking a slice of pumpkin pie!
Three different melons make a refreshing drink anytime of the day.
Drink your veggies!Printed with permission from the American Institute for Cancer Research
Delicious creamy drink for after school or work.
Drink or Slush
A Refershing Drink for the Summer
satisfying oatmeal drink, perfect for the holidays or anytime!
The world's most refreshing summer drink!
A chocolatey, peanut buttery, ice drink, without all the fat of a milkshake!
A spiced drink you can enjoy hot or iced