Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 176.8
Total Fat 7.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 3.4 g
Cholesterol 15.4 mg
Sodium 100.6 mg
Potassium 144.9 mg
Total Carbohydrate 23.7 g
Dietary Fiber 3.0 g
Sugars 13.7 g
Protein 5.5 g
Vitamin A 12.9 %
Vitamin B-12 2.7 %
Vitamin B-6 13.1 %
Vitamin C 2.7 %
Vitamin D 1.7 %
Vitamin E 4.2 %
Calcium 5.4 %
Copper 7.2 %
Folate 12.0 %
Iron 19.2 %
Magnesium 6.3 %
Manganese 26.1 %
Niacin 9.8 %
Pantothenic Acid 1.6 %
Phosphorus 7.2 %
Riboflavin 7.7 %
Selenium 5.3 %
Thiamin 12.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Hemp Protein Bars

View the full Fruity Hemp Protein Bars Recipe & Instructions
Submitted by: ONESILLYME
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Hemp Protein Bars

24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)

22 calories of Hemp Protein Powder, Manitoba Harvest (50% protein), (0.67 tbsp)

21 calories of Honey, (0.02 cup)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Post Grape-Nuts Cereal, (0.04 cup (1 serving))

16 calories of Walnuts, (0.02 cup, chopped)

14 calories of Hazelnuts, (0.02 cup, chopped)

13 calories of Apricots, dried, (0.04 cup, halves)

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Candied Citrus Peel, (0.01 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Cinnamon, ground, (0.06 tsp)


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