Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.8 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 15.4 mg |
| Sodium | 100.6 mg |
| Potassium | 144.9 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 13.7 g |
| Protein | 5.5 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 2.7 % |
| Vitamin D | 1.7 % |
| Vitamin E | 4.2 % |
| Calcium | 5.4 % |
| Copper | 7.2 % |
| Folate | 12.0 % |
| Iron | 19.2 % |
| Magnesium | 6.3 % |
| Manganese | 26.1 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.2 % |
| Riboflavin | 7.7 % |
| Selenium | 5.3 % |
| Thiamin | 12.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruity Hemp Protein Bars
View the full Fruity Hemp Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruity Hemp Protein Bars
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
22 calories of Hemp Protein Powder, Manitoba Harvest (50% protein), (0.67 tbsp)
21 calories of Honey, (0.02 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Post Grape-Nuts Cereal, (0.04 cup (1 serving))
16 calories of Walnuts, (0.02 cup, chopped)
14 calories of Hazelnuts, (0.02 cup, chopped)
13 calories of Apricots, dried, (0.04 cup, halves)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Candied Citrus Peel, (0.01 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Fruity Hemp Protein Bars
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
22 calories of Hemp Protein Powder, Manitoba Harvest (50% protein), (0.67 tbsp)
21 calories of Honey, (0.02 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Post Grape-Nuts Cereal, (0.04 cup (1 serving))
16 calories of Walnuts, (0.02 cup, chopped)
14 calories of Hazelnuts, (0.02 cup, chopped)
13 calories of Apricots, dried, (0.04 cup, halves)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Candied Citrus Peel, (0.01 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
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