Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 320.5
Total Fat 11.7 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.6 g
Cholesterol 131.9 mg
Sodium 153.9 mg
Potassium 812.4 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.7 g
Sugars 3.4 g
Protein 37.5 g
Vitamin A 154.1 %
Vitamin B-12 0.1 %
Vitamin B-6 7.8 %
Vitamin C 11.3 %
Vitamin D 3.3 %
Vitamin E 1.8 %
Calcium 4.8 %
Copper 5.9 %
Folate 5.6 %
Iron 27.4 %
Magnesium 3.6 %
Manganese 7.7 %
Niacin 6.8 %
Pantothenic Acid 4.8 %
Phosphorus 5.0 %
Riboflavin 6.9 %
Selenium 2.7 %
Thiamin 5.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Mince

View the full Venison Mince Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Mince

252 calories of Venison, ground, (4.75 oz)

26 calories of Carrots, raw, (0.50 cup, chopped)

23 calories of Bisto gravy granules (10g dry weight), (0.75 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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