Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 467.0
Total Fat 44.7 g
Saturated Fat 6.6 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 0.7 g
Cholesterol 52.9 mg
Sodium 337.4 mg
Potassium 187.4 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.5 g
Sugars 1.3 g
Protein 14.1 g
Vitamin A 0.4 %
Vitamin B-12 3.6 %
Vitamin B-6 17.8 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.3 %
Copper 6.7 %
Folate 2.1 %
Iron 3.9 %
Magnesium 7.3 %
Manganese 14.1 %
Niacin 32.4 %
Pantothenic Acid 4.9 %
Phosphorus 14.2 %
Riboflavin 4.0 %
Selenium 14.8 %
Thiamin 5.2 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Silverglades? Chicken salad

View the full Silverglades? Chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Silverglades? Chicken salad

360 calories of Hellman's Real Mayonnaise, (4 tbsp)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

31 calories of Walnuts, (0.06 cup, ground)

7 calories of Poppy seed, (0.50 tsp)

4 calories of Grapes, (0.06 cup, seedless)


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