Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories 136.7
Total Fat 7.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.4 g
Cholesterol 10.1 mg
Sodium 49.3 mg
Potassium 53.8 mg
Total Carbohydrate 16.8 g
Dietary Fiber 0.8 g
Sugars 5.0 g
Protein 1.7 g
Vitamin A 79.5 %
Vitamin B-12 0.4 %
Vitamin B-6 4.7 %
Vitamin C 0.2 %
Vitamin D 0.3 %
Vitamin E 0.6 %
Calcium 2.5 %
Copper 3.8 %
Folate 6.1 %
Iron 6.4 %
Magnesium 2.8 %
Manganese 13.2 %
Niacin 4.8 %
Pantothenic Acid 1.2 %
Phosphorus 3.5 %
Riboflavin 4.4 %
Selenium 6.5 %
Thiamin 7.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Coconut Cookies

View the full Oatmeal Coconut Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Coconut Cookies

42 calories of Shortening, Crisco, (0.38 tbsp)

23 calories of Flour, white, (0.05 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Walnuts, (0.02 cup, chopped)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)

6 calories of Coconut, raw, (0.02 cup, shredded)

4 calories of Egg, fresh, whole, raw, (0.05 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Soda, (0.01 tsp)


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