Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 111.0 mg |
| Potassium | 306.7 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 14.7 g |
| Sugars | 2.8 g |
| Protein | 9.3 g |
| Vitamin A | 92.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.7 % |
| Copper | 3.3 % |
| Folate | 6.5 % |
| Iron | 4.8 % |
| Magnesium | 3.7 % |
| Manganese | 11.4 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.0 % |
| Selenium | 1.4 % |
| Thiamin | 4.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Navy Bean Soup
View the full Navy Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Navy Bean Soup
80 calories of Goya Navy Beans (1/4 Cup = 38g ), (1 serving)
16 calories of Carrots, raw, (37.83 grams)
14 calories of Onions, raw, (38 grams)
6 calories of Celery, raw, (37.83 grams)
5 calories of Bullion Cube, Veggie, Low-So, 1 cube = 1 serving, (0.25 serving)
3 calories of Garlic, (2.33 grams)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Marjoram, dried, (0.17 tsp)
0 calories of Seasoning: Celery salt (1 tsp), (0.17 serving)
0 calories of Water Bottle w/ Filtered Water (24 oz), (0.33 serving)
Calories per serving of Navy Bean Soup
80 calories of Goya Navy Beans (1/4 Cup = 38g ), (1 serving)
16 calories of Carrots, raw, (37.83 grams)
14 calories of Onions, raw, (38 grams)
6 calories of Celery, raw, (37.83 grams)
5 calories of Bullion Cube, Veggie, Low-So, 1 cube = 1 serving, (0.25 serving)
3 calories of Garlic, (2.33 grams)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Marjoram, dried, (0.17 tsp)
0 calories of Seasoning: Celery salt (1 tsp), (0.17 serving)
0 calories of Water Bottle w/ Filtered Water (24 oz), (0.33 serving)