Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 207.9
Total Fat 5.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 15.0 mg
Sodium 379.3 mg
Potassium 93.6 mg
Total Carbohydrate 33.2 g
Dietary Fiber 1.7 g
Sugars 12.8 g
Protein 5.8 g
Vitamin A 107.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 16.7 %
Copper 3.8 %
Folate 3.4 %
Iron 7.4 %
Magnesium 3.4 %
Manganese 14.1 %
Niacin 4.9 %
Pantothenic Acid 2.4 %
Phosphorus 3.3 %
Riboflavin 4.8 %
Selenium 3.3 %
Thiamin 3.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PHILADELPHIA No-Bake Pumpkin Cheesecake

View the full PHILADELPHIA No-Bake Pumpkin Cheesecake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PHILADELPHIA No-Bake Pumpkin Cheesecake

89 calories of Graham Crackers, plain, honey, or cinnamon, (0.25 cup, crushed)

47 calories of Cool Whip Free, (6.25 tbsp)

30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)

25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

5 calories of Sucralite, sugar substitute for baking, (0.06 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Pumpkin Pie spice, (0.06 tsp)

0 calories of Splenda No Calorie Sweetener, (1.13 tsp)


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