Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 42.3
Total Fat 3.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 106.7 mg
Sodium 44.3 mg
Potassium 33.3 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 3.2 g
Vitamin A 2.9 %
Vitamin B-12 4.7 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.4 %
Copper 0.2 %
Folate 2.8 %
Iron 1.8 %
Magnesium 0.8 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 3.6 %
Phosphorus 4.4 %
Riboflavin 7.6 %
Selenium 11.4 %
Thiamin 1.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SAVORY EGGS

View the full SAVORY EGGS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SAVORY EGGS

39 calories of Hard Boiled Egg, (0.50 large)

6 calories of Mayonnaise, regular (mayo), (0.07 tbsp)

0 calories of Yellow Mustard, (0.14 tsp or 1 packet)

0 calories of Cider Vinegar, (0.04 tbsp)

0 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0 cup)


Nutrition & Calorie Comments  

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