Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.7 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 43.8 mg |
| Sodium | 838.8 mg |
| Potassium | 967.0 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 10.2 g |
| Sugars | 1.4 g |
| Protein | 33.1 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 30.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 4.5 % |
| Copper | 15.9 % |
| Folate | 7.0 % |
| Iron | 10.0 % |
| Magnesium | 9.1 % |
| Manganese | 6.4 % |
| Niacin | 46.9 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 18.2 % |
| Riboflavin | 6.4 % |
| Selenium | 19.9 % |
| Thiamin | 6.7 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amanda's Crock Pot Tortilla Soup
View the full Amanda's Crock Pot Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amanda's Crock Pot Tortilla Soup
139 calories of Eden Organic Black Soy Beans, (0.58 cup)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
24 calories of Salsa, (0.33 cup)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)
5 calories of Onions, raw, (0.08 large)
2 calories of Green Chili Peppers, canned, (0.08 cup)
0 calories of Cholula, (0.33 tsp)
Calories per serving of Amanda's Crock Pot Tortilla Soup
139 calories of Eden Organic Black Soy Beans, (0.58 cup)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
24 calories of Salsa, (0.33 cup)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)
5 calories of Onions, raw, (0.08 large)
2 calories of Green Chili Peppers, canned, (0.08 cup)
0 calories of Cholula, (0.33 tsp)