Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.6 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 20.6 mg |
| Sodium | 410.2 mg |
| Potassium | 485.4 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 9.0 g |
| Protein | 8.7 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 230.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 3.5 % |
| Calcium | 5.8 % |
| Copper | 5.5 % |
| Folate | 2.2 % |
| Iron | 8.1 % |
| Magnesium | 2.5 % |
| Manganese | 3.4 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 3.0 % |
| Riboflavin | 4.0 % |
| Selenium | 2.0 % |
| Thiamin | 3.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Bell Peppers w/Turkey Sausage, Onion, Mushroom & Potato
View the full Stuffed Bell Peppers w/Turkey Sausage, Onion, Mushroom & Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Bell Peppers w/Turkey Sausage, Onion, Mushroom & Potato
46 calories of Jimmy Dean Turkey Sausage Link(3), (0.38 serving)
45 calories of Olive Oil, (0.38 tbsp)
34 calories of Spaghetti Sauce, Tomato & Basil, Kroger (1/2 c = 1 svg), (0.38 serving)
33 calories of Red Bell Pepper (1 large pepper = 1 serving), (1 serving)
28 calories of Baked Potato (baked potatoes), (0.19 potato (2-1/3" x 4-3/4"))
6 calories of 1 med yellow onion, (0.13 serving)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Stuffed Bell Peppers w/Turkey Sausage, Onion, Mushroom & Potato
46 calories of Jimmy Dean Turkey Sausage Link(3), (0.38 serving)
45 calories of Olive Oil, (0.38 tbsp)
34 calories of Spaghetti Sauce, Tomato & Basil, Kroger (1/2 c = 1 svg), (0.38 serving)
33 calories of Red Bell Pepper (1 large pepper = 1 serving), (1 serving)
28 calories of Baked Potato (baked potatoes), (0.19 potato (2-1/3" x 4-3/4"))
6 calories of 1 med yellow onion, (0.13 serving)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
2 calories of Celery, raw, (0.13 cup, diced)