Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 139.6
Total Fat 6.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.4 g
Cholesterol 12.3 mg
Sodium 22.1 mg
Potassium 115.5 mg
Total Carbohydrate 23.0 g
Dietary Fiber 0.1 g
Sugars 11.6 g
Protein 0.9 g
Vitamin A 1.4 %
Vitamin B-12 0.4 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 5.0 %
Calcium 3.7 %
Copper 4.8 %
Folate 2.4 %
Iron 5.7 %
Magnesium 2.6 %
Manganese 7.6 %
Niacin 2.3 %
Pantothenic Acid 0.6 %
Phosphorus 1.4 %
Riboflavin 2.2 %
Selenium 4.2 %
Thiamin 3.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Verity's Very Ginger Chewies

View the full Verity's Very Ginger Chewies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Verity's Very Ginger Chewies

35 calories of Shortening, Crisco, (0.32 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

20 calories of Wheat flour, white, bread, enriched, (0.04 cup)

18 calories of ginger - candied organic (7 Pieces), (0.13 serving)

16 calories of Butter, salted, (0.01 cup)

9 calories of Ginger crystallized Ginger People, (0.10 oz)

8 calories of Molasses, blackstrap, (0.01 cup)

3 calories of Corn Starch, (0.60 grams)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Light Corn Syrup, (0.04 tbsp)

0 calories of Ginger Root, (0.24 tsp)


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