Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.9 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 33.3 mg |
| Sodium | 205.3 mg |
| Potassium | 110.6 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 12.2 g |
| Protein | 2.1 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.2 % |
| Calcium | 3.3 % |
| Copper | 10.0 % |
| Folate | 3.0 % |
| Iron | 4.3 % |
| Magnesium | 5.3 % |
| Manganese | 41.9 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.6 % |
| Riboflavin | 2.4 % |
| Selenium | 2.9 % |
| Thiamin | 2.6 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Nut Sticky Buns
View the full Maple Nut Sticky Buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Nut Sticky Buns
63 calories of Walnuts, (0.08 cup, chopped)
51 calories of Butter, unsalted, (0.50 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Maple Syrup, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Maple Nut Sticky Buns
63 calories of Walnuts, (0.08 cup, chopped)
51 calories of Butter, unsalted, (0.50 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Maple Syrup, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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