Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 207.9
Total Fat 12.7 g
Saturated Fat 4.3 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 2.7 g
Cholesterol 33.3 mg
Sodium 205.3 mg
Potassium 110.6 mg
Total Carbohydrate 23.5 g
Dietary Fiber 0.8 g
Sugars 12.2 g
Protein 2.1 g
Vitamin A 5.0 %
Vitamin B-12 0.8 %
Vitamin B-6 3.2 %
Vitamin C 0.3 %
Vitamin D 0.5 %
Vitamin E 2.2 %
Calcium 3.3 %
Copper 10.0 %
Folate 3.0 %
Iron 4.3 %
Magnesium 5.3 %
Manganese 41.9 %
Niacin 1.1 %
Pantothenic Acid 1.3 %
Phosphorus 4.6 %
Riboflavin 2.4 %
Selenium 2.9 %
Thiamin 2.6 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Nut Sticky Buns

View the full Maple Nut Sticky Buns Recipe & Instructions
Submitted by: SUNKISTBLNDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Nut Sticky Buns

63 calories of Walnuts, (0.08 cup, chopped)

51 calories of Butter, unsalted, (0.50 tbsp)

33 calories of Brown Sugar, (0.04 cup, packed)

33 calories of Maple Syrup, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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