Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 428.0
Total Fat 30.6 g
Saturated Fat 13.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 8.5 g
Cholesterol 282.2 mg
Sodium 1,119.5 mg
Potassium 255.5 mg
Total Carbohydrate 10.4 g
Dietary Fiber 0.3 g
Sugars 4.3 g
Protein 24.2 g
Vitamin A 15.3 %
Vitamin B-12 8.6 %
Vitamin B-6 9.0 %
Vitamin C 2.1 %
Vitamin D 6.3 %
Vitamin E 0.2 %
Calcium 31.8 %
Copper 3.9 %
Folate 4.6 %
Iron 9.9 %
Magnesium 2.7 %
Manganese 4.7 %
Niacin 11.9 %
Pantothenic Acid 3.1 %
Phosphorus 9.3 %
Riboflavin 8.0 %
Selenium 23.1 %
Thiamin 25.2 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage-Egg-Cheese Casserole

View the full Sausage-Egg-Cheese Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage-Egg-Cheese Casserole

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

90 calories of Kraft 2% Sharp Cheddar Cheese, (1 oz)

79 calories of Grade A Extra Large White Eggs, (0.88 serving)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

33 calories of White Bread, (0.50 slice)

0 calories of Dry Mustard, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.