Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.4 | Total Fat | 23.6 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 9.7 g |
| Cholesterol | 150.9 mg |
| Sodium | 150.9 mg |
| Potassium | 59.1 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.9 g |
| Protein | 40.1 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.1 % |
| Vitamin D | 4.1 % |
| Vitamin E | 0.8 % |
| Calcium | 1.7 % |
| Copper | 1.7 % |
| Folate | 1.2 % |
| Iron | 0.7 % |
| Magnesium | 0.8 % |
| Manganese | 0.7 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 3.6 % |
| Selenium | 1.5 % |
| Thiamin | 0.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Spectacular Stuffed Salmon
View the full Mom's Spectacular Stuffed Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Spectacular Stuffed Salmon
307 calories of Sockeye Salmon (aka Red Salmon) - Wild Caught, (5 oz)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
20 calories of Bloom Challah Bread - 2 oz = serving, (0.13 serving)
19 calories of Butter, salted, (0.19 tbsp)
2 calories of Mushrooms, fresh, (9.38 grams)
2 calories of Buttermilk, lowfat, (0.02 cup)
2 calories of Onions, raw, (0.06 small)
0 calories of Parsley, (0.02 cup)
Calories per serving of Mom's Spectacular Stuffed Salmon
307 calories of Sockeye Salmon (aka Red Salmon) - Wild Caught, (5 oz)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
20 calories of Bloom Challah Bread - 2 oz = serving, (0.13 serving)
19 calories of Butter, salted, (0.19 tbsp)
2 calories of Mushrooms, fresh, (9.38 grams)
2 calories of Buttermilk, lowfat, (0.02 cup)
2 calories of Onions, raw, (0.06 small)
0 calories of Parsley, (0.02 cup)