Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 176.4
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 8.5 mg
Sodium 651.6 mg
Potassium 617.2 mg
Total Carbohydrate 25.4 g
Dietary Fiber 8.5 g
Sugars 1.8 g
Protein 11.2 g
Vitamin A 0.7 %
Vitamin B-12 3.8 %
Vitamin B-6 4.9 %
Vitamin C 1.8 %
Vitamin D 0.1 %
Vitamin E 0.3 %
Calcium 5.0 %
Copper 3.8 %
Folate 2.0 %
Iron 13.6 %
Magnesium 1.6 %
Manganese 8.8 %
Niacin 11.3 %
Pantothenic Acid 1.1 %
Phosphorus 7.9 %
Riboflavin 5.0 %
Selenium 5.8 %
Thiamin 11.6 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15 Bean Ham Soup

View the full 15 Bean Ham Soup Recipe & Instructions
Submitted by: TENORETROMBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15 Bean Ham Soup

108 calories of Hurst's hambeans 15 bean soup mix, dry, (31.50 gram(s))

32 calories of Stove Top Stuffing Mix, (5.56 grams)

19 calories of Ham, extra lean, (5% fat), (0.11 cup, diced)

7 calories of Mashed Potatoes, dehydrated, (0.03 cup)

7 calories of Apple juice, unsweetened, (0.06 cup)

2 calories of Chicken Broth, (0.22 cup (8 fl oz))

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Bay Leaf, (0.06 tbsp, crumbled)

0 calories of Thyme, fresh, (0.11 tsp)

0 calories of Thyme, fresh, (0.11 tsp)

0 calories of Salt, (0.03 tsp)


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