Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 92.5
Total Fat 6.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 44.5 mg
Potassium 39.4 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.8 g
Sugars 3.5 g
Protein 0.8 g
Vitamin A 13.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.6 %
Vitamin D 15.0 %
Vitamin E 9.4 %
Calcium 0.2 %
Copper 0.5 %
Folate 0.2 %
Iron 0.3 %
Magnesium 0.2 %
Manganese 1.6 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Shortbreads

View the full Pumpkin Shortbreads Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Shortbreads

28 calories of Shortening, Crisco, (0.25 tbsp)

26 calories of Becel - Vegan Margarine, (0.75 tsp)

22 calories of Oat Flour, (0.06 cup)

9 calories of Powdered Sugar, (0.02 cup, unsifted)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

2 calories of Maple Syrup, (0.03 tbsp)

1 calories of Pumpkin, cooked, (0.03 cup, mashed)


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