Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 175.0 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 4.7 mg |
Sodium | 603.2 mg |
Potassium | 393.1 mg |
Total Carbohydrate | 30.3 g |
Dietary Fiber | 1.6 g |
Sugars | 6.7 g |
Protein | 7.0 g |
Vitamin A | 12.2 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 2.5 % |
Vitamin D | 3.8 % |
Vitamin E | 0.7 % |
Calcium | 11.2 % |
Copper | 0.1 % |
Folate | 2.5 % |
Iron | 1.7 % |
Magnesium | 0.2 % |
Manganese | 0.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 1.3 % |
Riboflavin | 8.3 % |
Selenium | 3.7 % |
Thiamin | 1.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Pot Pie
View the full Vegetarian Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Pot Pie
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
59 calories of Campbell's Healthy Request Cream of Celery Soup, (0.42 cup)
19 calories of Green Giant Frozen Mixed Vegetables, (0.28 cup)
15 calories of Quorn, Grounds, (0.17 serving)
8 calories of Milk, Fat Free, Skim, (0.67 oz)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
Calories per serving of Vegetarian Pot Pie
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
59 calories of Campbell's Healthy Request Cream of Celery Soup, (0.42 cup)
19 calories of Green Giant Frozen Mixed Vegetables, (0.28 cup)
15 calories of Quorn, Grounds, (0.17 serving)
8 calories of Milk, Fat Free, Skim, (0.67 oz)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
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