Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 253.0 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 35.7 mg |
Sodium | 286.8 mg |
Potassium | 325.7 mg |
Total Carbohydrate | 33.5 g |
Dietary Fiber | 3.4 g |
Sugars | 3.3 g |
Protein | 18.3 g |
Vitamin A | 51.4 % | Vitamin B-12 | 30.6 % |
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Vitamin B-6 | 13.9 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.1 % |
Copper | 3.5 % |
Folate | 2.6 % |
Iron | 7.3 % |
Magnesium | 4.3 % |
Manganese | 1.7 % |
Niacin | 10.7 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 13.0 % |
Riboflavin | 8.2 % |
Selenium | 16.4 % |
Thiamin | 4.6 % |
Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stew-Homemade with egg Noddles
View the full Beef Stew-Homemade with egg Noddles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stew-Homemade with egg Noddles
141 calories of no yolk egg noodle, (0.67 serving)
67 calories of Beef, tip round, (2 oz)
31 calories of Campbell's cream of mushroom soup 25% less sodium, (0.17 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Broth- chicken Broth (swanson), (2.67 oz)
Calories per serving of Beef Stew-Homemade with egg Noddles
141 calories of no yolk egg noodle, (0.67 serving)
67 calories of Beef, tip round, (2 oz)
31 calories of Campbell's cream of mushroom soup 25% less sodium, (0.17 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Broth- chicken Broth (swanson), (2.67 oz)
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