Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 256.8
Total Fat 5.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.0 g
Cholesterol 11.6 mg
Sodium 836.8 mg
Potassium 235.8 mg
Total Carbohydrate 25.8 g
Dietary Fiber 5.3 g
Sugars 2.0 g
Protein 24.0 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 17.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 10.5 %
Copper 0.3 %
Folate 2.0 %
Iron 6.5 %
Magnesium 0.7 %
Manganese 1.3 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 0.7 %
Riboflavin 0.8 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy breakfast burritos - broccoli/tomato/cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy breakfast burritos - broccoli/tomato/cheese

140 calories of Mission Multi-Grain(whole grain) flour tortilla - 2pt, (1 serving)

67 calories of All Whites liquid egg whites, (8 tbsp)

22 calories of Goat cheese crumbles, Alouette, (0.07 cup)

18 calories of Feta cheese crumbles, fat free, President, (0.50 oz)

9 calories of Sundried tomato halves, Bella Sun Luci, (0.13 oz)

3 calories of Broccoli, fresh, (0.13 cup, chopped)


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