Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.3 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,437.3 mg |
| Potassium | 379.8 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 7.1 g |
| Protein | 19.8 g |
| Vitamin A | 42.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 133.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 3.5 % |
| Copper | 3.8 % |
| Folate | 11.2 % |
| Iron | 14.3 % |
| Magnesium | 5.3 % |
| Manganese | 12.6 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 5.2 % |
| Selenium | 3.6 % |
| Thiamin | 5.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Udon Noodle Stir fry
View the full Curried Udon Noodle Stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Udon Noodle Stir fry
152 calories of Udon Noodles, Eden, (1.60 oz)
48 calories of Seitan - Westsoy, (1.60 oz)
48 calories of Peanut Oil, (0.40 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Broccoli, fresh, (0.40 cup, chopped)
9 calories of Flour, white, (0.02 cup)
7 calories of Snap peas, (0.25 cup)
6 calories of Soy sauce (tamari), (0.60 tbsp)
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Granulated Sugar, (0.40 tsp)
6 calories of Imagine Organic Vegetable Broth, (0.20 cup)
2 calories of Curry powder, (0.30 tsp)
0 calories of Ginger Root, (0.20 tsp)
Calories per serving of Curried Udon Noodle Stir fry
152 calories of Udon Noodles, Eden, (1.60 oz)
48 calories of Seitan - Westsoy, (1.60 oz)
48 calories of Peanut Oil, (0.40 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Broccoli, fresh, (0.40 cup, chopped)
9 calories of Flour, white, (0.02 cup)
7 calories of Snap peas, (0.25 cup)
6 calories of Soy sauce (tamari), (0.60 tbsp)
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Granulated Sugar, (0.40 tsp)
6 calories of Imagine Organic Vegetable Broth, (0.20 cup)
2 calories of Curry powder, (0.30 tsp)
0 calories of Ginger Root, (0.20 tsp)