Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.6 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 185.1 mg |
| Sodium | 542.0 mg |
| Potassium | 728.8 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 5.5 g |
| Protein | 23.6 g |
| Vitamin A | 102.5 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 28.5 % |
| Vitamin C | 41.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 11.3 % |
| Copper | 10.6 % |
| Folate | 25.8 % |
| Iron | 17.2 % |
| Magnesium | 16.4 % |
| Manganese | 23.5 % |
| Niacin | 39.5 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 26.0 % |
| Riboflavin | 22.1 % |
| Selenium | 34.0 % |
| Thiamin | 15.7 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Bacon Tomato Salad
View the full Chicken Bacon Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Bacon Tomato Salad
110 calories of Kraft Cucumber Ranch Dressing, (2 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
35 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (1 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
10 calories of Green Giant Spring Mix Salad, (1 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Chicken Bacon Tomato Salad
110 calories of Kraft Cucumber Ranch Dressing, (2 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
35 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (1 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
10 calories of Green Giant Spring Mix Salad, (1 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
7 calories of Spinach, fresh, (1 cup)