Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 85.6
Total Fat 5.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.1 g
Cholesterol 117.3 mg
Sodium 627.3 mg
Potassium 124.2 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.5 g
Sugars 1.8 g
Protein 8.0 g
Vitamin A 4.2 %
Vitamin B-12 4.7 %
Vitamin B-6 1.8 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.8 %
Copper 1.7 %
Folate 2.9 %
Iron 3.5 %
Magnesium 1.9 %
Manganese 1.0 %
Niacin 0.3 %
Pantothenic Acid 3.8 %
Phosphorus 5.3 %
Riboflavin 8.2 %
Selenium 12.3 %
Thiamin 1.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

39 calories of Hard Boiled Egg, (0.50 large)

18 calories of Starkist chunk light Tuna in water (3 oz can), (0.25 serving)

18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)

6 calories of Dill Pickles, (0.25 cup, chopped or diced)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)


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