Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 115.9 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 101.4 mg |
Potassium | 190.5 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 3.6 g |
Sugars | 0.1 g |
Protein | 5.1 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 15.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.8 % |
Copper | 5.9 % |
Folate | 19.4 % |
Iron | 10.2 % |
Magnesium | 4.3 % |
Manganese | 11.7 % |
Niacin | 2.6 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 7.9 % |
Riboflavin | 2.1 % |
Selenium | 1.8 % |
Thiamin | 5.5 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LAUREN'S AMAZING lentil patties
View the full LAUREN'S AMAZING lentil patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LAUREN'S AMAZING lentil patties
60 calories of Crackers, Cheez-its Original (27 crackers), (0.40 serving)
46 calories of Lentils, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Sweet peppers (bell), (0.05 cup, chopped)
1 calories of Bullion, Chicken Flavored, (0.20 serving)
1 calories of Jalapeno Peppers, (0.20 pepper)
Calories per serving of LAUREN'S AMAZING lentil patties
60 calories of Crackers, Cheez-its Original (27 crackers), (0.40 serving)
46 calories of Lentils, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Sweet peppers (bell), (0.05 cup, chopped)
1 calories of Bullion, Chicken Flavored, (0.20 serving)
1 calories of Jalapeno Peppers, (0.20 pepper)
Calories in Similar Recipes
- This recipe is one of my Aunt's, and is a family favorite. We sometimes add veggies and cubed, cooked...