Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 341.6
Total Fat 17.0 g
Saturated Fat 10.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.4 g
Cholesterol 49.5 mg
Sodium 529.4 mg
Potassium 180.6 mg
Total Carbohydrate 32.6 g
Dietary Fiber 1.4 g
Sugars 2.2 g
Protein 15.3 g
Vitamin A 16.1 %
Vitamin B-12 8.3 %
Vitamin B-6 2.9 %
Vitamin C 0.6 %
Vitamin D 4.8 %
Vitamin E 1.1 %
Calcium 33.3 %
Copper 3.0 %
Folate 3.8 %
Iron 4.0 %
Magnesium 4.5 %
Manganese 5.1 %
Niacin 1.9 %
Pantothenic Acid 3.9 %
Phosphorus 25.3 %
Riboflavin 16.4 %
Selenium 11.5 %
Thiamin 3.7 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Mac N Cheese

View the full Baked Mac N Cheese Recipe & Instructions
Submitted by: HEARTNLUNGS
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Mac N Cheese

114 calories of Cheddar Cheese, (0.25 cup, shredded)

102 calories of Barilla Elbow Macaroni, (1 oz)

73 calories of Cheese Soup, (0.13 can (11 oz), prepared)

20 calories of Crackers, Cheez-its Original (27 crackers), (0.13 serving)

13 calories of Milk, 1%, (0.13 cup)

13 calories of Butter, unsalted, (0.13 tbsp)

9 calories of Flour, white, (0.02 cup)


Nutrition & Calorie Comments  

this was very good. i made two changes though. i used 1 cup regular cheddar cheese and 1 cup fat free cheddar cheese. and instead of butter i used vegetable oil spread to save a few calories. i highly recommend people try this recipe it is very easy to make and taste great! Submitted by:
SMELLYMAMA

(7/9/09)
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