Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 414.7
Total Fat 14.4 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.7 g
Cholesterol 79.5 mg
Sodium 780.8 mg
Potassium 963.3 mg
Total Carbohydrate 45.3 g
Dietary Fiber 5.8 g
Sugars 5.6 g
Protein 26.8 g
Vitamin A 20.3 %
Vitamin B-12 0.0 %
Vitamin B-6 24.5 %
Vitamin C 186.8 %
Vitamin D 0.0 %
Vitamin E 13.6 %
Calcium 15.3 %
Copper 12.1 %
Folate 9.5 %
Iron 23.2 %
Magnesium 9.2 %
Manganese 23.5 %
Niacin 10.0 %
Pantothenic Acid 5.1 %
Phosphorus 7.2 %
Riboflavin 5.6 %
Selenium 2.0 %
Thiamin 10.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healty Stuffed peppers with venison (or ground beef)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healty Stuffed peppers with venison (or ground beef)

133 calories of Venison, ground, (2.50 oz)

109 calories of Brown rice (1 cup cooked), (0.50 serving)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

40 calories of Velveeta Cheese Product, (0.50 oz)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.25 tsp)


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