Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 66.6 mg |
| Potassium | 175.2 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 29.0 g |
| Protein | 16.6 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 39.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 21.1 % |
| Copper | 8.4 % |
| Folate | 4.3 % |
| Iron | 3.2 % |
| Magnesium | 5.4 % |
| Manganese | 127.8 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 1.1 % |
| Riboflavin | 3.2 % |
| Selenium | 1.3 % |
| Thiamin | 9.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Smoothie
View the full Pineapple Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Smoothie
120 calories of Chobani Non Fat Greek Yogurt- Vanilla, (6 oz)
76 calories of Pineapple, fresh, (1 cup, diced)
Calories per serving of Pineapple Smoothie
120 calories of Chobani Non Fat Greek Yogurt- Vanilla, (6 oz)
76 calories of Pineapple, fresh, (1 cup, diced)
Calories in Similar Recipes
- These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use...
- It tastes terrible, dont eat