Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 512.6 | Total Fat | 25.9 g |
---|---|
Saturated Fat | 16.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 81.2 mg |
Sodium | 1,168.7 mg |
Potassium | 1,086.3 mg |
Total Carbohydrate | 40.2 g |
Dietary Fiber | 4.3 g |
Sugars | 10.2 g |
Protein | 29.5 g |
Vitamin A | 75.6 % | Vitamin B-12 | 12.8 % |
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Vitamin B-6 | 34.6 % |
Vitamin C | 55.1 % |
Vitamin D | 16.7 % |
Vitamin E | 1.5 % |
Calcium | 77.6 % |
Copper | 11.5 % |
Folate | 10.7 % |
Iron | 8.5 % |
Magnesium | 15.0 % |
Manganese | 15.4 % |
Niacin | 15.0 % |
Pantothenic Acid | 11.5 % |
Phosphorus | 31.2 % |
Riboflavin | 22.6 % |
Selenium | 11.3 % |
Thiamin | 25.6 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in potatoe cheese soup, rosies
View the full potatoe cheese soup, rosies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of potatoe cheese soup, rosies
297 calories of Kirkland Mexican Blend Cheese, (75.50 gram(s))
97 calories of Potato, raw, (0.83 small (1-3/4" to 2-1/2" dia.))
56 calories of Milk, nonfat, (0.67 cup)
30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Bullion - Chicken - Wyler's x 1 Cube, (0.33 serving)
1 calories of Garlic, (0.33 clove)
Calories per serving of potatoe cheese soup, rosies
297 calories of Kirkland Mexican Blend Cheese, (75.50 gram(s))
97 calories of Potato, raw, (0.83 small (1-3/4" to 2-1/2" dia.))
56 calories of Milk, nonfat, (0.67 cup)
30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Bullion - Chicken - Wyler's x 1 Cube, (0.33 serving)
1 calories of Garlic, (0.33 clove)