Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 378.6
Total Fat 17.4 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.2 g
Cholesterol 57.2 mg
Sodium 1,241.5 mg
Potassium 335.7 mg
Total Carbohydrate 33.4 g
Dietary Fiber 4.9 g
Sugars 6.4 g
Protein 23.6 g
Vitamin A 74.4 %
Vitamin B-12 2.9 %
Vitamin B-6 13.4 %
Vitamin C 142.3 %
Vitamin D 3.7 %
Vitamin E 4.1 %
Calcium 52.9 %
Copper 6.6 %
Folate 20.8 %
Iron 13.6 %
Magnesium 5.9 %
Manganese 11.2 %
Niacin 11.3 %
Pantothenic Acid 4.4 %
Phosphorus 13.4 %
Riboflavin 19.6 %
Selenium 12.7 %
Thiamin 19.4 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Lasagna

View the full Vegetable Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Lasagna

106 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.33 cup)

72 calories of Barilla Lasagne Noodles, (0.40 serving)

59 calories of Ricotta Cheese, part skim milk, (1.50 oz)

32 calories of Saputo Frigo Parmesan Cheese Shredded, (0.08 cup)

27 calories of Barilla Traditional Marinara, (0.15 cup)

24 calories of Olive Oil, (0.20 tbsp)

18 calories of Barilla Arrabbiata Spicy Marinara, (0.15 cup)

8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Summer Squash, (0.20 medium)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Green Giant Chopped Spinach, (0.30 serving)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

2 calories of Garlic, (0.40 cloves)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Zucchini, baby, (0.20 medium)

0 calories of Basil, (0.05 tbsp)

0 calories of Salt, (0.20 tsp)


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