Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 378.6 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 57.2 mg |
Sodium | 1,241.5 mg |
Potassium | 335.7 mg |
Total Carbohydrate | 33.4 g |
Dietary Fiber | 4.9 g |
Sugars | 6.4 g |
Protein | 23.6 g |
Vitamin A | 74.4 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 13.4 % |
Vitamin C | 142.3 % |
Vitamin D | 3.7 % |
Vitamin E | 4.1 % |
Calcium | 52.9 % |
Copper | 6.6 % |
Folate | 20.8 % |
Iron | 13.6 % |
Magnesium | 5.9 % |
Manganese | 11.2 % |
Niacin | 11.3 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 13.4 % |
Riboflavin | 19.6 % |
Selenium | 12.7 % |
Thiamin | 19.4 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Lasagna
View the full Vegetable Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Lasagna
106 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.33 cup)
72 calories of Barilla Lasagne Noodles, (0.40 serving)
59 calories of Ricotta Cheese, part skim milk, (1.50 oz)
32 calories of Saputo Frigo Parmesan Cheese Shredded, (0.08 cup)
27 calories of Barilla Traditional Marinara, (0.15 cup)
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Barilla Arrabbiata Spicy Marinara, (0.15 cup)
8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Summer Squash, (0.20 medium)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Green Giant Chopped Spinach, (0.30 serving)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Garlic, (0.40 cloves)
1 calories of Oregano, ground, (0.10 tbsp)
1 calories of Pepper, black, (0.20 tsp)
0 calories of Zucchini, baby, (0.20 medium)
0 calories of Basil, (0.05 tbsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Vegetable Lasagna
106 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.33 cup)
72 calories of Barilla Lasagne Noodles, (0.40 serving)
59 calories of Ricotta Cheese, part skim milk, (1.50 oz)
32 calories of Saputo Frigo Parmesan Cheese Shredded, (0.08 cup)
27 calories of Barilla Traditional Marinara, (0.15 cup)
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Barilla Arrabbiata Spicy Marinara, (0.15 cup)
8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Summer Squash, (0.20 medium)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Green Giant Chopped Spinach, (0.30 serving)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Garlic, (0.40 cloves)
1 calories of Oregano, ground, (0.10 tbsp)
1 calories of Pepper, black, (0.20 tsp)
0 calories of Zucchini, baby, (0.20 medium)
0 calories of Basil, (0.05 tbsp)
0 calories of Salt, (0.20 tsp)
Calories in Similar Recipes
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