Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 92.6
Total Fat 5.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.9 g
Cholesterol 3.2 mg
Sodium 682.4 mg
Potassium 419.3 mg
Total Carbohydrate 7.3 g
Dietary Fiber 1.8 g
Sugars 3.7 g
Protein 3.8 g
Vitamin A 71.3 %
Vitamin B-12 1.1 %
Vitamin B-6 3.7 %
Vitamin C 31.6 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.0 %
Copper 2.2 %
Folate 13.8 %
Iron 9.5 %
Magnesium 5.9 %
Manganese 13.3 %
Niacin 2.4 %
Pantothenic Acid 0.6 %
Phosphorus 2.8 %
Riboflavin 3.8 %
Selenium 1.9 %
Thiamin 3.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holiday Soup

View the full Holiday Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holiday Soup

30 calories of Cento Tomato Puree, (0.30 cup)

26 calories of Bacon, pork, microwaved, (0.60 medium slices, cooked (raw product packed 20/lb))

24 calories of Olive Oil, (0.20 tbsp)

9 calories of College Inn Chicken Broth - 99% Fat Free, (0.63 cup)

7 calories of Spinach, fresh, (0.10 package (10 oz))

1 calories of Garlic, (0.20 cloves)

0 calories of 2 tsp Italian Seasoning, (0.10 serving)


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