Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,623.5 mg |
| Potassium | 296.2 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 10.3 g |
| Sugars | 8.1 g |
| Protein | 13.9 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.0 % |
| Copper | 0.0 % |
| Folate | 3.2 % |
| Iron | 18.9 % |
| Magnesium | 0.7 % |
| Manganese | 0.5 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.6 % |
| Selenium | 1.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Taco Soup
View the full Spicy Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Taco Soup
61 calories of Bush's, Black Beans, (0.29 cup)
46 calories of Bush's Pinto Beans, (0.29 cup)
41 calories of Del Monte Sweet Corn Cream Style, (0.29 cup)
28 calories of Morning Star Griller Veggie Crumble 2/3 cup 55 g, (0.23 cup)
13 calories of Hunt's Tomato Sauce, no salt added, (0.21 cup)
9 calories of 1 cup onion chopped, (0.14 serving)
8 calories of Old El Paso Taco Seasoning, (1.07 tsp)
7 calories of Beef broth, bouillon, consomme, (0.43 cup)
4 calories of Green Chili Peppers, canned, (0.14 cup)
1 calories of Hidden Valley Original Ranch Seasoning Mix, (0.14 serving)
Calories per serving of Spicy Taco Soup
61 calories of Bush's, Black Beans, (0.29 cup)
46 calories of Bush's Pinto Beans, (0.29 cup)
41 calories of Del Monte Sweet Corn Cream Style, (0.29 cup)
28 calories of Morning Star Griller Veggie Crumble 2/3 cup 55 g, (0.23 cup)
13 calories of Hunt's Tomato Sauce, no salt added, (0.21 cup)
9 calories of 1 cup onion chopped, (0.14 serving)
8 calories of Old El Paso Taco Seasoning, (1.07 tsp)
7 calories of Beef broth, bouillon, consomme, (0.43 cup)
4 calories of Green Chili Peppers, canned, (0.14 cup)
1 calories of Hidden Valley Original Ranch Seasoning Mix, (0.14 serving)
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