Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.1 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 49.4 mg |
| Sodium | 804.4 mg |
| Potassium | 126.8 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 10.7 g |
| Sugars | 1.0 g |
| Protein | 33.8 g |
| Vitamin A | 35.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 19.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 12.9 % |
| Copper | 1.5 % |
| Folate | 8.0 % |
| Iron | 4.0 % |
| Magnesium | 1.2 % |
| Manganese | 8.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.0 % |
| Selenium | 0.2 % |
| Thiamin | 2.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Italian herb chicken flatbread wrap
View the full Grilled Italian herb chicken flatbread wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Italian herb chicken flatbread wrap
90 calories of Flatout Flat bread-Light Italian herb, (1 serving)
70 calories of Sabra Classic Hummus, (2 tbsp)
70 calories of cheese, edenvale feta, (2 tbsp)
69 calories of Chicken breast tenderloin, (2.50 oz)
7 calories of Tomatoes, red, ripe, raw, year round average, (1 wedge (1/4 of medium tomato))
3 calories of Carrot, shredded for salad portion, (1 serving)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of Grilled Italian herb chicken flatbread wrap
90 calories of Flatout Flat bread-Light Italian herb, (1 serving)
70 calories of Sabra Classic Hummus, (2 tbsp)
70 calories of cheese, edenvale feta, (2 tbsp)
69 calories of Chicken breast tenderloin, (2.50 oz)
7 calories of Tomatoes, red, ripe, raw, year round average, (1 wedge (1/4 of medium tomato))
3 calories of Carrot, shredded for salad portion, (1 serving)
3 calories of Romaine Lettuce (salad), (2 inner leaf)