Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 491.4 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 432.1 mg |
| Potassium | 122.9 mg |
| Total Carbohydrate | 54.2 g |
| Dietary Fiber | 8.3 g |
| Sugars | 8.7 g |
| Protein | 28.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.5 % |
| Copper | 3.9 % |
| Folate | 10.7 % |
| Iron | 29.9 % |
| Magnesium | 2.8 % |
| Manganese | 13.7 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.3 % |
| Selenium | 6.0 % |
| Thiamin | 7.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lamb Diapiaza Curry
View the full lamb Diapiaza Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lamb Diapiaza Curry
170 calories of Loyd Grossman Dopiaza Curry Sauce (350g), (175 gram(s))
130 calories of lamb steak, (100 grams)
100 calories of Rienzi Chick Peas, (100 grams)
65 calories of White Rice, short grain, cooked, (50 grams)
27 calories of Onions, raw, (1 small)
Calories per serving of lamb Diapiaza Curry
170 calories of Loyd Grossman Dopiaza Curry Sauce (350g), (175 gram(s))
130 calories of lamb steak, (100 grams)
100 calories of Rienzi Chick Peas, (100 grams)
65 calories of White Rice, short grain, cooked, (50 grams)
27 calories of Onions, raw, (1 small)