Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 73.3
Total Fat 3.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 51.5 mg
Sodium 102.7 mg
Potassium 21.4 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.3 g
Sugars 1.3 g
Protein 5.0 g
Vitamin A 2.1 %
Vitamin B-12 2.2 %
Vitamin B-6 1.5 %
Vitamin C 1.9 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 3.4 %
Copper 0.1 %
Folate 1.5 %
Iron 1.1 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 3.3 %
Riboflavin 2.7 %
Selenium 0.5 %
Thiamin 0.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn and Garlic Frittata Muffins-73 Calories


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn and Garlic Frittata Muffins-73 Calories

25 calories of corn/pictsweet frozen (1 serving =2/3 cup), (0.25 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Bacon - Hormel Black Label Low Sodium (2 Slices), (0.17 serving)

8 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.02 cup)

4 calories of Egg white, fresh, (0.25 large)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

1 calories of Clove of Garlic, (0.25 serving)


No nutrition or calorie comments found.