Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.1 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 89.9 mg |
| Potassium | 144.9 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 8.0 g |
| Protein | 2.4 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.8 % |
| Calcium | 4.8 % |
| Copper | 2.4 % |
| Folate | 9.9 % |
| Iron | 11.5 % |
| Magnesium | 5.3 % |
| Manganese | 14.5 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.0 % |
| Riboflavin | 6.7 % |
| Selenium | 5.5 % |
| Thiamin | 10.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Bake Granola Cups (with chocolate!) (less than 100 calories!)
View the full No Bake Granola Cups (with chocolate!) (less than 100 calories!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Bake Granola Cups (with chocolate!) (less than 100 calories!)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Peanut Butter, smooth style, with salt, (0.17 tbsp)
11 calories of Honey, (0.17 tbsp)
7 calories of Raisins - 60 raisins / 2 T., (0.08 oz)
6 calories of Honey Nut Cheerios Cereal (3/4 cup), (0.06 serving)
6 calories of Chocolate Chips - Milk Chocolate - Bakers, (0.17 tbsp)
5 calories of Giant Baking Cocoa-Unsweetened Cocoa Powder, (0.25 tbsp)
Calories per serving of No Bake Granola Cups (with chocolate!) (less than 100 calories!)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Peanut Butter, smooth style, with salt, (0.17 tbsp)
11 calories of Honey, (0.17 tbsp)
7 calories of Raisins - 60 raisins / 2 T., (0.08 oz)
6 calories of Honey Nut Cheerios Cereal (3/4 cup), (0.06 serving)
6 calories of Chocolate Chips - Milk Chocolate - Bakers, (0.17 tbsp)
5 calories of Giant Baking Cocoa-Unsweetened Cocoa Powder, (0.25 tbsp)
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