Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 73.9
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 193.3 mg
Potassium 65.6 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.9 g
Sugars 0.5 g
Protein 10.7 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.3 %
Copper 1.2 %
Folate 1.5 %
Iron 3.4 %
Magnesium 1.1 %
Manganese 3.5 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Muffins

View the full Turkey Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Muffins

44 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (1.45 oz)

17 calories of oats - Organic thick rolled oats - Natural Grocers, (0.05 cup)

5 calories of Onions, raw, (0.09 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)

2 calories of Egg, Whites, Egg Beaters 100% Liquid Egg Whites, (0.27 tbsp)

1 calories of Pepper, black, (0.09 tbsp)

1 calories of Garlic (fresh, raw, 1 clove), (0.36 serving)

1 calories of Celery, raw, (0.09 stalk, medium (7-1/2" - 8" long))

0 calories of Diamond Crystal Salt The FINER Salt, (0.09 tsp)


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