Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 467.5 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 9.8 g |
| Cholesterol | 125.7 mg |
| Sodium | 767.0 mg |
| Potassium | 835.1 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 6.2 g |
| Sugars | 0.0 g |
| Protein | 48.9 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 65.3 % |
|---|---|
| Vitamin B-6 | 36.2 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 5.6 % |
| Copper | 18.1 % |
| Folate | 20.2 % |
| Iron | 38.1 % |
| Magnesium | 22.1 % |
| Manganese | 21.4 % |
| Niacin | 35.7 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 47.0 % |
| Riboflavin | 30.2 % |
| Selenium | 74.9 % |
| Thiamin | 18.6 % |
| Zinc | 65.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Tips in Mushroom Gravy
View the full Beef Tips in Mushroom Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Tips in Mushroom Gravy
305 calories of Beef, top sirloin, (5.33 oz)
60 calories of Olive Oil, (0.50 tbsp)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
17 calories of Butter, unsalted, (0.17 tbsp)
15 calories of Mushrooms, canned, (0.25 cup)
11 calories of Red Wine, (0.43 fl oz)
8 calories of All Purpose Flour, (2.33 gram(s))
8 calories of Beans, yellow (snap, raw), (47.17 grams)
4 calories of Beef broth, bouillon, consomme, (0.15 can (14 oz), ready-to-serve)
3 calories of Garlic, (0.67 tsp)
2 calories of Soy sauce (tamari), (0.17 tbsp)
0 calories of Thyme, fresh, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Beef Tips in Mushroom Gravy
305 calories of Beef, top sirloin, (5.33 oz)
60 calories of Olive Oil, (0.50 tbsp)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
17 calories of Butter, unsalted, (0.17 tbsp)
15 calories of Mushrooms, canned, (0.25 cup)
11 calories of Red Wine, (0.43 fl oz)
8 calories of All Purpose Flour, (2.33 gram(s))
8 calories of Beans, yellow (snap, raw), (47.17 grams)
4 calories of Beef broth, bouillon, consomme, (0.15 can (14 oz), ready-to-serve)
3 calories of Garlic, (0.67 tsp)
2 calories of Soy sauce (tamari), (0.17 tbsp)
0 calories of Thyme, fresh, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories in Similar Recipes
- A great on-the-fly recipe.
- Yummy and easy!
- A wonderful recipe that takes minimal prep time.
- Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy di...
- No ham allowed Easter Dinner
- 20 minute delicious beef and vegetable dish
- A stir fry recipe that's sweet and savory and SO easy to make.
- too easy to make, tastes great!